I'm excited to announce
our first Certified Well Nourished Health Coach Program, that will start on Thursday, August 13th!
These times call us to deepen, refine and expand our skills, both in our inner and outer toolbox, with what we can offer our clients to inspire and help them make lasting transformational changes in their lives.. As everyone's day to day lives have changed, and people are living with more uncertainty, the usual ways of finding balance, resilience, health, well-being and "nourishment" has shifted. Challenging emotions, vacillating between despair, fear, confusion, anger, hope and joy is not uncommon. Overeating and other ways of coping have increased.
-The Certified Well Nourished Health Coach training program and methods trains you how to offer a coaching program that is rich in scope, addressing the whole self, increases resilience, inner and outer resources, especially relating to Mindful Eating and Living principles.
To be the best, most intuitive, effective, skillful and compassionate health and wellness coach, we need to have traveled or be traveling on the road of Well Nourished Living ourselves to be able to meet our clients where they are and understand the process of change, transformation and awake living, from the inside out.
Being “Well Nourished” is a non-diet approach
to whole body and whole self nourishment.
You will Learn:
~The Well Nourished Coaching Model for Transformation
~Self-care research-based mindful living and mindful eating tools and tips to support the whole person
~How to guide and support your clients to nourish the "Eight Bodies"
~A non-diet weight inclusive approach to Mindful Eating and Living -How to powerfully address stress eating, emotional eating, craving, mindless eating and overeating.
~How to live with more joy, peace, gratitude, love and compassion -Research-based mindfulness, self-compassion training and cognitive behavioral techniques
~Applications from neuroscience, positive psychology, behavioral science, self-efficacy theory, motivational interviewing, healthy lifestyles, the power of mindset, mindfulness-based interventions, ancient wisdom and more
The ‘Well Nourished’ whole body approach goes beyond food helping to discern what you are truly hungry for, nourishing the other parts of yourself and being supported in making choices that best nurture your total well-being – mind, body, heart and spirit, and naturally contributing to the global transformation you wish.
Through the Certified Well Nourished Coaching Training Program
You will -
~Feel healthy and vibrant, nourished from the inside out living with a joyful sense of purpose, compassion, wisdom and joy….and share these tools, well being and the map of resiliency and balance with your clients.
~Learn self-care practices, skills and tools, based on my book, “Well Nourished”, clinical and research-based practices and ancient wisdom to support your clients and professional practice.
~Learn how to help your clients become free of the guilt, shame and struggle so often associated with food, body image and lifestyle choices, to skillfully live a life of empowered well-being and health, nourishing the different parts of themselves
~Redefine, re-imagine and re-embrace what a sustainable healthy weight, lifestyle and life is for you and your clients
The Certified Well Nourished Health Coach program offers you a map, skills and tools to guide and support your clients to re-envision and redefine their lives and what is meaningful to them.
-To create sustainable changes in their life honoring their whole self
-Learn a new way of being and increasing their resilience
-To find new ways or rediscover and re-embrace ways to live their lives in a fulfilling way that honors their whole self, health and well-being, their dreams, intentions and purpose.
This 5 Month Certified Well Nourished Health Coaching Program will include live and recorded virtual bi-monthly meetings, support, engagement, training, skill-building, practice and coaching opportunities along with community building to allow you to go deeper into the practice of the essential coaching skills, map, and evidence-based techniques to best support your clients.
It was developed for health care professionals that would like to become a Certified Well Nourished Health Coach. We are offering our Well Nourished Module 1 & 2 Program concurrently, immediately followed by Module 3, based on the best-selling book, ‘Well Nourished’, clinical, and research based practices and ancient wisdom.
We are offering a special discounted package when you register by July 30th (see below for more details).
Module 1 is a fundamental introduction to the skills to coach, guide and support your clients with the ‘Well Nourished’ approach as your map.
Module 2 will give you the coaching tools, practice and techniques to better support your clients..
Module 3 is the "Well Nourished" Daylong Retreat offered immediately following Module 2 in 2020 and will be an online retreat to go deeper into the practices together.
This program is eligible for 46 CEU’s for registered dietitians, mental health professionals and nurses.
I hope you can join me on this exciting new Mindful Eating and Living journey, a journey of mind, body, heart and spirit, focused on becoming a Certified Well Nourished Health Coach to better support your clients and community.
Certified Well Nourished Health Coach
A very Special Introductory Discount is now available for health care professionals when you register for all three modules at the same time. Early bird options are now available to register by July 30th!
Program Dates: August 13 - December 17, 2020
The Certified Well Nourished Health Coach Program includes:
~Module 1 – 10 Sessions – Foundations – pre-recorded
.18 hours over 5 months
2 sessions/month recommended
~Module 2 – 10 Sessions - Coach Training
.......................2 Thursdays each month 1.5 hours each
.......................August 13, 27, Sept. 10, 24, Oct. 8, 22
.......................Nov. 5, 19, Dec. 3, 17
~Practicum and Project
~Module 3 – Six Hour Daylong Retreat Virtual (online during pandemic)
~Well Nourished Book
~Supplemental Resources, Handouts, Coaching Materials
Tuition for the Certified
Well Nourished Health Coach Training
SPECIAL 'Panademic' DISCOUNT for 2020 Program
Enroll by July 30th, and receive
Module 1 & 3 at no charge
Well Nourished Module 1 FREE ........($548 value)
Day Virtual Retreat Module 3 FREE ....... ($297 value)
Well Nourished book FREE.......... ($20 value)
Well Nourished Health Coach Module 2 $ 1,996
Subtract $200 Early Bird $ -200
Total Tuition $ 1,796 Your Price!
Here is the Actual Value
Well Nourished Module 1 Program $ 548
Certified Well Nourished Health Coach Module 2 $ 1,996
Daylong Well Nourished Virtual Retreat Module 3 $ 297
Total Tuition (full price) $ 2,841 TOTAL VALUE
Here is the REGISTRATION FORM to join our upcoming Certified Well Nourished Health Coach Training Program: Well Nourished Health Coach Registration Form if you are ready to register!
CONSULTING and TRAINING SERVICES
Andrea Lieberstein, MPH, RDN, RYT, offers Mindful Eating and Living Training and Well Nourished Coaching Programs to health care professionals, individuals, groups and organizations.
She is the author of the bestselling book,
"Well Nourished, Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating" and is offering Well Nourished retreats and coaching.
Teaching since the early 1990's, one of Andrea’s greatest passions and joys is practicing and studying the Dharma and sharing the life transforming practices of mindfulness, compassion, mindful eating, yoga, nature awareness, and healthy lifestyles.
Andrea Lieberstein, Founder
Mindful Eating Training Institute (METI)
(415) 497 3674
Control What You Can Control
July 15th, 2020
DON"T MISS OUR TWN VIRTUAL SUMMIT:
EMBRACING WHAT'S NEXT
TODAY @ 12pm EST!
Everyone is anxious about what's next. To the athletes reading this, you are probably asking yourself questions like: will we have a fall sports season? Will I get a chance to play? Will my family and I stay healthy? There is so much that’s out of our control. But what we can control is how we prepare for whatever is coming.
Are you growing your brand and online presence? Have you taken some time to make a budget for yourself? Are you connecting with people who can help you expand your network and your opportunities? Focusing on what you can do helps to ease the anxiety of not knowing what's coming. When it's time to hang up your cleats, you'll have plenty of opportunities to explore and consider. The question is, will you be prepared?
Focus on what you can control and how you can improve yourself each day. Take advantage of the time and resources you have in front of you. And remember, you have so much valuable experience from playing sports. Those skills are what will get you the opportunities you want.
You are more prepared for what's next than you think!
Business Giving Back
Franchise favorites that allow you to do well while doing good!
July 21st @ 12:30pm EST
Discover how your passion can fuel uncommon success in today's business environment.
TWN Exclusive Livestream Series: The World of Franchise Investing in Real Time with Mariel Miller
It is absolutely possible to "Do Good & Do Well“ in business today!
Join us on July 21 at 12:30pm EST as we explore Businesses Giving Back.
Mariel, our resident franchise resource, has invited a few remarkable visionaries and brand founders on for an inspirational conversation about their passion and vision inside their franchise networks.
We’re honored to highlight NFL athlete Will Bartholomew who has put together an impressive group of fellow athletes. In a few short years he has quickly become franchising's newest star. They've built a powerhouse franchise focused on kids, character and family.
YES! You can get in the game!
So get your friends and colleagues together and register today!
Master Healer Blueprint
A FREE VIDEO MINI-COURSE FOR MANIFESTING DEEP HEALING
This mini-course is designed to activate your innate higher healing abilities. It includes powerful principles, insights and special guided meditations to put you into direct access with the Master Healer within you.
Dr. Darren Starwynn, a thought leader in advanced energy healing and technology loves to teach by creating tangible experiences for his students. For a limited time he is offering this valuable mini-course at no cost in order to introduce his teaching to new audiences.
We can call that vital link the Master Healer. The Master Healer is an innate quality of those who are dedicated to bringing true, in-depth healing for themselves and others. For most healthcare professionals, and even energy healers, it is a part that is often not yet fully acknowledged or awakened.